Asana

Yoga practice that meets the body honestly.

Private and group asana sessions shaped around breath, alignment, strength, mobility and attention.

Lior in a grounded asana teaching moment
Lior teaching an asana class

What to expect

Sessions may be dynamic or quiet, technical or spacious, depending on the student and the setting. The work is not about performance. It is about creating a stronger relationship with the body and learning how to practise with intelligence.

  • 1:1 sessions tailored to your needs
  • Group classes with clear sequencing
  • Online sessions for home practice
  • Retreat and workshop formats

Teaching in practice

Students practising asana in class Students practising seated forward fold in class Lior guiding a student through asana